Weight loss – Stages 2, 3, 4, 5 I 6 - toning
Subsequent stages are responsible for weight loss. In each stage, nutritional changes and food supplements are introduced according to the goal and timing of the Programme.
Stage 6 is treated as a TONING phase, provided that physical training is added. This stage is aimed at stimulating muscles in order to facilitate their growth.
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Every stage takes one month. You continue the diet for as long as you like and for how much weight you wish to lose! The more weight you want to lose, the more steps you need to take. You can stop the diet at any stage!
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The FIT6 weight loss Programme is based on healthy eating and use of food supplements based on many minerals and vitamins associated with plant extracts of known effects.
There are, however, clinical situations that require the reduction or exclusion of food groups that are important for those following the Programme. There are also situations in which certain plant extracts are not...
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In the first stage of the Programme, we reduce inflammatory states of the body caused by an improper diet. The aim is not only to lose weight, but also to cleanse and detoxify the body.
The consumption of refined sugar and flour, as well as processed products in general, is reduced.
The results? Improved well-being, a feeling of lightness and overall health.
In some cases, a reduction in...
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